Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition
Yoga Cards - 6th Edition

Yoga Cards - 6th Edition

6th edition

  • 60 double-sided cards: On the front side a picture with the Asana and its name in Sanskrit. On the back: Introduction, benefits and contraindications.
  • Indications booklet with a glossary of series of healing Asanas for 84 pathologies in 3 levels of difficulty.
€18.90
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rating Read the 9 reviews
Average rating: 9.8/10 Number of reviews: 9
 

YOGA CARDS It is a deck of 60 cards, which contain on one side the Asanas (postures of yoga) and on the other side, their benefits, precautions and an illustration of how to perform them with supports

We have chosen the 60 main Asanas, some of them are: Tadasana, Paschimottanasana, Uttanasana, Virabhadrasana, Sarvangasana, Sirsasana, Adho Mukha Svanasana, among others.

It also brings a booklet with more than 80 pathologies and their corresponding healing series, where we propose how to treat colds, coughs, insomnia, lumbago, anemia, and many other ailments. In the last editions and through social networks, we propose new series (elaborated by different teachers) such as: anxiety, stress, depression, anorexia and more!

Each pathology or discomfort indicates which cards to use to build the corresponding healing series.

The YogaCards are divided into three levels:
basic (turquoise color), medium (green color) and advanced (red color)
And they are bilingual: Spanish/English.

how to use them?

You can build your own healing series guided by the Glossary according to what you want to treat, or, if you want to play, you can draw cards at random to see what destiny suggests.

how long should I hold each posture?

When we practice Asana it is important to hold, to go through the feeling of tiredness and laziness and to observe the reactions of the body, so you can judge how long you should hold the posture. Hold the posture, work without falling into comfort.

who is it for?

To all people, men and women who are approaching the Yoga and to those who have a regular practice.

Of all ages, of all colors, of all heights, weights, political, religious ideas, ..

You can use it as a travel kit to take care of your health through body work, play and as a collector's item because of its attractive design.

You can practice at home, in the park, in the street or on the roof of a building. All you need is the desire and the impetus to do it.

By joining the YogaCards network through Facebook and Instagram, you can find out about various related activities: contests, healing series, classes, retreats, festivals around the world, etc.

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Todo excelente
rating 10
Hola. Me ha encantado todos los productos. Son muy parecidos a los de mi clase de yoga terapéutico. Y las cartas son muy prácticas.
YogaCards
rating 10
Muy feliz con mi compra! Son preciosas!muchas gracias
Cartes
rating 10
Molt bé
Interesante para ver posturas
rating 8
Echo de menos alguna explicacion extra para enlazar posturas
cartas
rating 10
geniales
Cartas yoga
rating 10
Muy didáctica
Ideales
rating 10
Bonitas y instructivas
original
rating 10
Me parece una forma muy original para practicar y realizar clases!!
Una maravilla
rating 10
Estas cartas son un complemento perfecto para las personas que se vayan introduciendo en el yoga en más profundidad para expandir conocimientos con respecto a las asanas. Mi pareja está estudiando para profesora de yoga y le encantan. En algunas cartas se especifican supuestos beneficios físicos con dudosa base científica, pero como todo, con criterio se puede uno quedar con lo que le interese y aprender mucho.

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