Didactic material
Didactic Material: Learn and teach yoga with clarity and structure
In this section you will find visual and educational tools designed to accompany both practitioners and teachers of yoga. Our didactic material facilitates the understanding of the postures, their benefits and adaptations with supports, making it a valuable resource for classes, workshops or personal practice.
Yoga Cards illustrated Postures, Benefits and Variations
The Yoga Cards are educational cards that present on one side a clear illustration of each asana (posture from yoga) and on the reverse side, detailed information about its benefits, precautions and how to perform it correctly with supports. They are ideal for visual learners, for those who wish to review at home or for teachers looking for a clear and professional didactic support.
A practical resource for all levels
These cards allow the integration of theory and practice in a simple way, helping to deepen the knowledge of the body and technique. Their portable format makes them an excellent quick reference material, adaptable to group classes, individual sessions or autonomous practices.
Discover Yoga Cards and other didactic materials that will help you enrich your experience with the yoga, learning in a visual, safe and accessible way for all levels.