Cushions & Benches
Cushions and Meditation Benches: Stability, comfort and alignment
The cushions and benches are essential elements for those who wish to meditate with a stable, comfortable and sustained posture over time. In this category you will find different models that adapt to your physical needs, style of practice and personal preferences, allowing you to keep your back upright without effort and favoring a deep and relaxed breathing.
Zafus: the classic cushion for conscious meditation
The zafu is the traditional cushion most used in meditation practice. Thanks to its shape and firmness, it raises the hips and allows the knees to touch the ground comfortably, which facilitates a natural alignment of the spine. Available in different sizes, heights and materials, it is ideal for beginners and experienced meditators alike.
Stools: ergonomic support for seated posture
Meditation stools offer a very comfortable alternative for those who prefer to sit with their legs backwards in the seiza posture. By slightly tilting the pelvis forward, they help release tension in the knees and ankles while keeping the back straight. They are light, stable and easy to carry, ideal for long sessions or group practices.
not sure which option to choose? Check out our comparator to find out which is the best seat for your practice:
ZAFUS COMPARATOR