Mala / elastic bracelet, amazonite with OM

Theanti-anxiety "medicine" of the crystalline world, Amazonite, is a powerful stone for the heart chakra, which helps release toxic emotions when placed on the chest in a healing disposition.

Mala
A mala originally is a Hindu and Buddhist tool for prayer and meditation. It is used to count mantras during meditation. A mantra is a collection of words, often Sanskrit, that is repeated several times, traditionally 108. While repeating, one must focus on the meaning and vibration of the words, possibly combined with the accompanying visualization. By training in a meditation practice like this, your thoughts rest and your body relaxes.