Mala / elastic bracelet, rose quartz with OM

Rose Quartz stimulates the Chakra of the heart and the ability to give and receive love. It brings harmony in relationships and increases self-love and self-acceptance.

Mala
A mala is originally a Hindu and Buddhist tool for prayer and meditation. It is used to count mantras during meditation. A mantra is a collection of words, often Sanskrit, that is repeated several times, traditionally 108 times. While repeating it, one must focus on the meaning and vibration of the words, possibly combined with the accompanying visualization. By training in a meditation practice like this, your thoughts rest and your body relaxes.